Sirviendo a las comunidades de Troncones + Zihuatanejo México y sus alrededores con yoga, masajes, ceremonias de cacao, acupuntura y ceremonias de plantas sagradas
Private Yoga Class
1 h 15 min1 hora 15 minutos
80 US dollars
Descripción del servicio
Experience a custom yoga class set in our beautiful beachfront studio. Classes may include asana, pranayama, kriyas, meditation, and chanting with or without harmonium. Adriana will create a practice based on your needs. Yoga is a wonderful practice for building strength, releasing muscular tension, and opening up the energy channels within to give us more freedom in being our true selves. Classes are focused but fun, with some spontaneity thrown in to keep it interesting.
Adriana has trained at the Shambhava Konalani Ashram in Hawaii and with Mark Stephens Yoga in Santa Cruz, California. Mats, bolsters, blankets, blocks, straps, and eye pillows are available for your use.
Class prices varies on the number of participants. Please contact us for details.